“My blood pressure is back to normal: 124/80. Reduced salt, started little exercises.”BraveWorks community member
3 Days to Stop Guessing and Finally Know Where to Start.
Discover what's really behind your rising weight, mood swings, chin hair, blood pressure, blood sugar and more, so you can finally know where to start.
You don't need 76 more things to change.
You need to know what deserves your attention first.
That's what the Change My Life Challenge helps you find.
Your Big Domino. The one place that deserves your attention first.
Put your name, best email and mobile number below. Then click the button.
It's free. No payment today.
We'll email and text you first when the next Change My Life Challenge opens.
“My blood pressure is back to normal: 124/80. Reduced salt, started little exercises.”BraveWorks community member
“I have done everything you said and all my meds are decreasing... My DR took me off.”Dorothy M.
“From my 20s to now being 67yo, being on 3 blood pressure meds, you have been the only person that has ever made any impact in my BP journey.”Drago · 67
Individual results vary. Never stop or change prescribed medication without your prescribing clinician.
You don't just want better numbers. You want your life back.
The prescriptions. The supplements. The diets. The exercise routines. The herbs. The videos you've saved. The things somebody told you to stop eating. The things somebody else told you to start eating.
And yet here you are.
Something still isn't making sense.
It's not because you haven't tried hard enough.
It's because no one ever helped you figure out what matters first.
Your weight. Your blood pressure. Your blood sugar. Your cholesterol. Your sleep. Your energy. Your hormones. The way your body has changed.
These may not be separate conversations.
Your symptoms and numbers may be telling you one connected story.
And when everything feels important, it's hard to know what to work on first.
You don't need 76 more things to try.
The Change My Life Challenge is a 3-day LIVE coaching experience with registered nurses Annie Chitate and Joel Polley.
It's for the woman who has already tried a lot...
but still doesn't know what to do first.
We'll help you connect the dots between what's happening in your body, narrow down the noise and identify the place that deserves your attention first.
Three focused hours versus another year of guessing.
So instead of leaving with another long list...
you leave with clarity.
That's the work.
“Changed my life for good.”
“This has been an opportunity to pause and get my life back on track as God intends.”
“You both are tapping on crucial elements that everyone needs to experience! This is priceless!”
Annie understands the changes women notice first.
The fatigue. The sleep. The belly. The chin hair. The thinning hair. The mood. The confidence.
That feeling that your body changed and nobody gave you the new rules.
Joel helps women understand the numbers that can shape their future.
Blood pressure. Blood sugar. Patterns. Risk.
And what years in emergency and critical care taught him about waiting too long to pay attention.
Then Annie and Joel realized they were talking to the same woman.
So they stopped separating the conversation.
Because your body isn't living in separate boxes.
You don't have to fix everything today.
You don't have to know the whole plan.
And you definitely don't need another 76 things to do.
Put your name, best email and mobile number below.
Free. No payment today.
We'll email and text you when the next Change My Life Challenge opens.
Do it now while you're here.
Find your Big Domino. Then make your next move.
The Change My Life Challenge
Annie Chitate, RN + Joel Polley, RN